Universal Healing Tao Basics - in Regina, 08-09 June 2012

Start Date: Jun 08, 2012 - Start Time: 01:00 PM
End Date: Jun 09, 2012 - End Time: 06:00 PM Spaces Available: 21
Description:
In the Universal Healing Tao Basics we learn the indispensable qigong practices first introduced to North America in the early 1980's by Master Mantak Chia. Included are the Inner Smile, a simple Taoist technique to wake up your immune system; the Microcosmic Orbit, a way to refine and distribute the life force (qi) throughout your body; the Six Healing Sounds, where we balance specific internal organs systems and their associated emotions, & transform stress into vitality. Also:

• Iron Shirt, including Embracing the Tree (to ground & build life force)
• Earth Qigong (for grounding and energy building)
• Bone Breathing (great for osteoporosis, vitality)
• Bone Dreaming (sleeping qigong)
• Misogi (to reawaken the fire energy & laugh)
• bonus: Jesus Sitting Qigong

There are no prerequisites for the Universal Healing Tao Basics. All are welcome. (It is a newly required class for those interested in Chi Nei Tsang certification thru the CNT Institute in Oakland, CA.

Healing Qigong - in Regina, SK, 10 June 2012

Start Date: Jun 10, 2012 - Start Time: 8:00 AM
End Date: Jun 10, 2012 - End Time: 5:00 PM Spaces Available: 19
Description:
Tired of feeling fatigued most days after you finish work? Recovering your energy after a difficult spell? Or, do you feel alright but want to feel great? Then this class is for you. The one day workshop introduces a fun, easy-to-learn energy cultivation method to build your vitality. Healing Qigong has only 10 graceful, easy to remember seated movements, and is distinguished by how quickly it transforms those who practice it regularly. All who are interested are welcome.